Honey Crusted Chicken

March 22, 2013



You guys know of my family's chicken obsession, right?  We eat it like it is going out of style.  This in turn, leaves me constantly searching for chicken recipes that will fit our menu.  Mr Plain was such a sweetie and search a bit for me and he actually found this one.  Straight from the Mayo Clinic site. You know what that means?  It's healthy!  Yes..healthy!


 Here's the stats:
{1 chicken breast- 224 calories and 3 grams of fat.}  Pretty, nice, huh?  It's also fabulous.  Crunchy on the outside, moist on the inside.  This is another great one for a quick weeknight dinner.  Prep it before and toss it in the oven when you are ready.   Love this one.  It's a keeper!


Ingredients:
4 skinless boneless chicken breasts
10-12 saltine crackers
2 tsp paprika
6 tsp honey

To Prepare:
Preheat oven to 375 degrees.  Lightly coat a baking sheet with cooking spray or line with parchment paper. Crush crackers into small pieces.  Mix crackers with paprika.  Mix well.  In a separate bowl, coat chicken breasts with honey.  Then, coat chicken with cracker mixture.  Place on prepared baking sheet and bake for 30-35 minutes or until no longer pink and coating is browned



2 comments

  1. Yayy! I share your fam's chicken love and this looks fab!

    ReplyDelete
  2. Thanks Kayle! Have a great weekend :)

    ReplyDelete

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